The 6,000 Calorie-A-Day Couch Potato

Lucas Brunelle is best known for his videos of high-speed urban riding in heavy traffic, especially this video of him alleycatting and skitching on a Mexican Interstate. (Those cops he's passing? They're after him.) I've long wondered how a guy trains to ride a fixie at 50MPH, and now I know. It's not motor-pacing, it's couch-pacing. Preferably in a leprechaun outfit.